Inner West Wellbeing
About Inner West Wellbeing
My name is Meagan Johnson (she/her) and I am committed to your physical and emotional wellbeing.
I hold formal qualifications in Social Work, Counselling & Psychotherapy, Homeopathic Medicine & Remedial Massage
I have been working in private practice for over 10 years
Counselling & Psychotherapy
1 hour appointment - $150
Appointments are available both in person in Sydenham or online via Telehealth
Psychotherapy & Counselling are therapeutic approaches that involves the collaborative relationship between a trained mental health professional and an individual seeking help. Through structured conversations and various techniques, psychotherapy aims to address emotional, psychological, and behavioral challenges. It provides a safe and supportive space for individuals to explore their thoughts, feelings, and experiences, leading to increased self-awareness, improved coping skills, and the opportunity for personal growth and healing.
Homeopathy
1 hour appointment - $150
Appointments are available both in person in Sydenham or online via Telehealth
Homeopathy is a complementary medicine system based on the principle of "like cures like." It involves the use of highly diluted substances, often derived from plants, animals, or minerals, to stimulate the body's self-healing mechanisms. Homeopathic remedies are prepared through a process of serial dilution and succussion (vigorous shaking), which enhances the healing properties of the substances while minimizing their toxicity.
Relaxation Massage
1 hour massage appointment - $110
Appointments are in person in Sydenham
Relaxation Massage therapy offers a wide range of physical, mental, and emotional benefits. Physically, it can help alleviate muscle tension, reduce pain, and improve circulation, which aids in relaxation and the healing of various musculoskeletal conditions. Beyond the physical benefits, massage promotes relaxation and stress reduction, leading to improved mental well-being and reduced anxiety and depression symptoms. It can enhance sleep quality, boost the immune system, and even lower blood pressure. Moreover, the nurturing touch of massage fosters a sense of emotional comfort and connection, making it a holistic approach to overall health and wellness.
